April 2015

I’ve not written for ages, yet again.
I’m still waiting for therapy to start after an endless amount of interviews.
I’m getting on well with mother!!!
I’m finding that if I can get through  the day it is an achievement.

That is all

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Temporary high

So, it didn’t  last.
My sleeping  pattern  went back to its usual crappy self after 10 days. I am currently  off work again after crashing.
Saw the cpn today and he’s  changed my meds. I’ve  also got an appointment  with  the  helios centre tomorrow for a schema therapy and or dbt trial.

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Sleep. It’s not a fairytale.

Since starting my new meds I have been able to sleep! How amazing is that?!!!
I’ve made a few lifestyle changes too.
I’m working less hours.
I have a day to myself without children,
I’ve started swimming once a week.
I’m attempting daily yoga.
I’m trying to watch what I eat.

Onwards and upwards?

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More meds

So, I had another appointment with a cpn. He suggested that i try an antipsychotic. This should help with the paranoia, racing thoughts and insomnia.  Started them yesterday and today I couldn’t get up. Let’s hope that I get used to them quickly.

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My current diet.

image

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September 30, 2014 · 7:02 PM

Are Migraines and Bipolar Disorder Related? | Psychiatric Times

http://www.psychiatrictimes.com/bipolar-disorder/are-migraines-and-bipolar-disorder-related-0

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Lets blog again, like we did last …….

Ok. Howdy.
Every time I go all introspective and a little low after a hypo period I start to blog. I start to read more about my condition.  I try to find answers. I try to find a cure.
Every time.  I am so much of a broken record it’s embarrassing.
The funny thing is that it seems to happen at the same time every year.
I have a happy hypo extremely productive spring. I feel on top of the world. Then I start to flag by the end of summer. My migraines kick in and then come autumn I have a little crash. That if not dealt with by resting causes a major problem come winter. I have a tendency to need to hibernate.

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